Gut Health

Woman holding her stomach with icons showing slower bowel movements, low fibre, dehydration, less movement and routine changes during weight loss.

Why Does Weight Loss Cause Constipation?

Editorial Team

Medical note: This article is for general education only. Speak with a qualified health professional if constipation is severe, persistent, ...

Woman holding her stomach with gut health illustration, healthy foods, and text about digestion, bloating, appetite and weight loss.

Can Gut Health Affect Weight Loss?

Editorial Team

Gut health may affect weight loss indirectly by influencing digestion, bloating, bowel regularity, appetite signals and how comfortable you feel ...

What Is The Gut Microbiome?

Editorial Team

The gut microbiome is the community of bacteria, fungi, viruses, archaea and other microorganisms that live mainly in the intestines. ...

Common signs of an unhealthy gut including bloating gas constipation and digestive discomfort

Signs Of An Unhealthy Gut

Editorial Team

Common signs of an unhealthy gut can include bloating, excess gas, constipation, diarrhoea, abdominal discomfort, irregular bowel movements and poor ...

What Causes Bloating?

Editorial Team

Bloating is a digestive symptom that causes abdominal pressure, fullness, tightness or visible swelling, usually because of excess gas, constipation, ...

What Causes Constipation?

Editorial Team

Constipation is most commonly caused by low fibre intake, dehydration, lack of physical activity, changes in routine, certain medications or ...

Gut health supplements including probiotics prebiotics fibre and digestive enzymes for digestive support

Do Gut Health Supplements Work?

Editorial Team

Gut health supplements may help support digestion, bowel regularity, the gut microbiome and certain digestive symptoms, but their effectiveness depends ...

best-gut-health-supplements

Best Gut Health Supplements & Probiotics for Digestive Support

Editorial Team

The best gut health supplement depends on what you are trying to improve: bloating, constipation, digestion, gut microbiome support or ...

Synogut Reviews

SynoGut Review: Is This Gut Health Supplement Worth Trying?

Editorial Team

SynoGut is a gut health supplement designed to support bowel regularity, digestive comfort and gut microbiome health through a combination ...

YourBiology Review: Is This Women’s Probiotic Worth Trying?

Editorial Team

YourBiology is a women-focused probiotic supplement designed to support gut microbiome balance, digestive comfort and daily gut health. YourBiology is ...

12 Next